Photo: dvs/Flickr
I myself just had my Friday favorite–a sunflower seed butter sandwich with blueberry jam on multigrain bread. It’s hearty, healthy (to my mind), a bit sweet and my nod to the one day of the week I stay home with my youngest. Oh, and some milk, too.
How about you? Was your lunch today homemade, store-bought or cooked up fresh while you waited in line?
PRK’s monthly contributor Anastacia Marx de Salcedo has a few thoughts to share on the subject of that all-American lunch, the sandwich. I am guessing you do, too?
I had some left over homemade vegetable soup – with broccoli, celery, butternut squash, onions, and some whole grain pasta. I also had a salad with lemon, red vinegar, garlic powder and some pepper. Topped it off with an apple. However, I was hungry (I ate breakfast too!) and consumed all this between 10:45 and 11:30. Now I’m hungry again.