Food Therapy From Sweet Foodie

Photo: courtesy of Sweet Fooodie

There’s tofu in there. True or false?

True. Caroline at Sweet Foodie created this recipe, Dark Chocolate Orange Tofu Mousse, for a theme-based recipe share that called for marrying dark chocolate with other heart-healthy foods (read the details in her post).

Caroline’s mousse is a non-dairy version. It calls for silken tofu to attain the creaminess you want in a mousse without the saturated fat that comes with cream. Add in an orange — high in fiber and glorious to the eye — and a bit of vanilla, and voilà!

Caroline says she “loves a good presentation.” But she hardly needed to say so. Who could resist this?